NEW! Yoga Classes in Dial Post Village Hall.
The group will be weekly between 2pm-3pm on Wednesdays, beginning 15th May.
The class will be taught by Helen, who specialises in adapting and modifying yoga to the needs of the individual, so is suitable for all ages and abilities.
If you want to gently improve strength and flexibility or simply to de-stress this is your ideal opportunity.
TRY FIRST SESSION FREE OF CHARGE
For more details contact Helen on 07983727721 or email helen@sussexyoga.com