Try ‘My Kind of Yoga’ for free – your first class with F360 Hub is free.
Book you first class here: bit.ly/f360hubfreeclass
💚 A new Practice and intention for each month – this month is ‘Be Open’
💚 Simple yoga sequences for you to modify to suit you
💚 Make the yoga poses your own through play
💚 Feel the benefits of the mind-body-breath working together for an inner sense of calm and relaxation
The class runs every Monday evening with Norma and Claire, and will be running during the Bank Holidays in April and May.
See you in class!
What improves strength, tone, posture, balance, mobility, stability AND sculpts your body all at the same time? Simple? … Pilates with Arlette!
Arlette is a former professional dancer with 18 years experience of performing and teaching exercise and dance in a career which ranged from Ballet to the Moulin Rouge to Argentine Tango and now puts all that expertise and knowledge into her Pilates classes.