Feb
17
Mon
Yoga @ Ashington Community Centre
Feb 17 @ 18:00 – 19:00
Yoga @ Ashington Community Centre |  |  |

A Vinyasa Flow Yoga class which is particularly beneficial for people who enjoy recreation and sport. Vinyasa Flow is a perfect way to improve mobility, tease tightness from muscles (including hamstrings and lower back), and improve core strength. We move dynamically from from one posture to another to create a continuous flow of postures and stretches with the , before closing the class with relaxation.

You are welcome to bring your own mat and bringing a drink of water is recommended.

Experience your first class for free by emailing enquiries@f360hub.co.uk or booking online via our website www.f360hub.co.uk.

Follow us on Facebook and Instagram @f360hub

Feb
24
Mon
Yoga @ Ashington Community Centre
Feb 24 all-day
Yoga @ Ashington Community Centre |  |  |

A Vinyasa Flow Yoga class which is particularly beneficial for people who enjoy recreation and sport. Vinyasa Flow is a perfect way to improve mobility, tease tightness from muscles (including hamstrings and lower back), and improve core strength. We move dynamically from from one posture to another to create a continuous flow of postures and stretches with the , before closing the class with relaxation.

You are welcome to bring your own mat and bringing a drink of water is recommended.

Experience your first class for free by emailing enquiries@f360hub.co.uk or booking online via our website www.f360hub.co.uk.

Follow us on Facebook and Instagram @f360hub

Mar
2
Mon
Yoga @ Ashington Community Centre
Mar 2 @ 18:00 – 19:00
Yoga @ Ashington Community Centre |  |  |

A Vinyasa Flow Yoga class which is particularly beneficial for people who enjoy recreation and sport. Vinyasa Flow is a perfect way to improve mobility, tease tightness from muscles (including hamstrings and lower back), and improve core strength. We move dynamically from from one posture to another to create a continuous flow of postures and stretches with the , before closing the class with relaxation.

You are welcome to bring your own mat and bringing a drink of water is recommended.

Experience your first class for free by emailing enquiries@f360hub.co.uk or booking online via our website www.f360hub.co.uk.

Follow us on Facebook and Instagram @f360hub