When:
17th February 2020 @ 18:00 – 19:00
2020-02-17T18:00:00+00:00
2020-02-17T19:00:00+00:00
Where:
Ashington Community Centre
Foster Ln
Ashington, Pulborough RH20 3PG
UK
Cost:
Free
Contact:
F360 Hub
07305989665
Yoga @ Ashington Community Centre |  |  |

A Vinyasa Flow Yoga class which is particularly beneficial for people who enjoy recreation and sport. Vinyasa Flow is a perfect way to improve mobility, tease tightness from muscles (including hamstrings and lower back), and improve core strength. We move dynamically from from one posture to another to create a continuous flow of postures and stretches with the , before closing the class with relaxation.

You are welcome to bring your own mat and bringing a drink of water is recommended.

Experience your first class for free by emailing enquiries@f360hub.co.uk or booking online via our website www.f360hub.co.uk.

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